Maple, Cranberry + Nuts Roasted Brussels Sprouts

Maple Cranberry + Nuts Roasted Brussels SproutsIngredients

  • 1 1/2 pounds Brussels sprouts
  • 3 tsp plus 1/2 tsp olive oil
  • 3 tsp maple syrup
  • 2 shallots roughly chopped
  • 1 sprig rosemary, finely diced
  • 1/3 cup Barley+ Cranberry & Nuts Toasted Muesli
  • 1 tsp kosher salt
  • 1/2 tsp ground black pepper

Method

  1. Remove any yellow outer leaves of Brussels sprouts and cut off brown ends. Rinse well, pat dry and slice in half lengthwise.
  2. Add 3 tbs olive oil then Brussels sprouts. Sauté for 15 minutes, turning sprouts occasionally to brown evenly.
  3. Add maple syrup, salt and pepper to sprouts and stir to coat.
  4. Transfer skillet to preheated 375 degree oven and roast for 20-25 minutes until tender on inside and crisp outside.
  5. While sprouts are in the oven, prepare the crumble. Heat remaining 1/2 tsp olive oil in small skillet over medium heat. Add shallots, muesli, and rosemary along with a pinch of salt and pepper. Saute for 2 minutes stirring frequently. Remove from heat.
  6. Evenly distribute crumble mixture on top of sprouts the last 5 minutes of roasting time.

You can purchase your Barley+ products here: bit.ly/BarleyPlusMuesli

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2018-12-17T12:28:51+00:00
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