Gut Friendly Salmon Tacos

Gut Friendly Salmon TacosIngredients

  • 1 1/3 cup Barley+ Maple & Nuts Muesli, crushed
  • 1/4 cup olive oil, divided
  • 2 tbsp finely chopped fresh parsley
  • 1 tbsp finely chopped fresh thyme
  • 2 tsp finely chopped fresh rosemary
  • 1/2 tsp paprika
  • 1/4 tsp fennel seeds, crushed
  • 1/2 tsp each salt and pepper, divided
  • 1 diced medium sized tomato
  • Pinch hot pepper flakes
  • 2 tbsp Dijon mustard
  • ¼ cabbage –  sliced
  • 1 avacado
  • 6 salmon fillets (5 oz each)

Method:

  1. Preheat oven to 425˚F. Stir together muesli, 2 tbsp olive oil, parsley, thyme, rosemary, garlic, paprika, fennel, half of the salt and pepper, Barley+ Muesli and hot pepper flakes. Spread mustard on top of each fillet. Coat in muesli mixture; and bake for 10 – 20 minutes depending on how you like your salmon.
  2. While the salmon is baking heat up your tortillas and set up your sliced cabbage, diced tomatoes, and sliced avocado.
  3. Once Salmon is cooked to desired taste you can cut into smaller portions.
  4. Finally, heat up your tortillas. 20 – 30 seconds in the microwave usually does it!

Now you’re ready to create your own gut friendly Salmon Tacos!

 

You can purchase your Barley+ products here: bit.ly/BarleyPlusMuesli

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2018-12-17T12:31:06+00:00
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